Stacia Jeppson, MA, LPCC
Therapist

I have been a Licensed Professional Clinical Counselor (LPCC) in Minnesota providing in-person and telehealth therapy over the past 8 years. I’ve worked with families and individuals to help them overcome the difficulties and challenges of modern life. My therapeutic approach is providing support and practical feedback that addresses the personal challenges that you may be facing. I use a holistic, trauma-informed, mindfulness-based, body-centered integrated approach to therapy, utilizing CBT, Solutions-Focused therapy, and Trauma-Focused Cognitive Behavior Therapy (TF-CBT).
 

During therapy sessions I help you learn to love and nourish your body, mind, and soul, incorporating yoga principles and mindfulness into my therapy sessions. I have advanced training as a Certified Yoga Instructor (RYT 200), trauma therapist, as well as level 1 Prepare/Enrich for couples. My style is laid back, conversational, and educational. We will create solutions necessary to heal from the inside out, personally grow, and create lasting change. I have experience and enjoy working with a variety of clientele, including teens, adults, and families. My areas of passion include working with those struggling with depression, anxiety, postpartum depression and anxiety, grief and loss, and trauma. With compassion and understanding, I work with you to help build on your strengths and attain the personal growth you wish to accomplish. I take you on a journey where you learn to forgive and accept yourself, and support you as you take the next steps along your path in life.
 

Outside of work, I enjoy spending time with my husband and 3 young children, practicing yoga, running, reading, and being outdoors as much as possible – finding joy and gratitude for all the things, big and small, that fill my cup.

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Services provided (in person and telehealth):

• Diagnostic Assessments

• Individual Therapy

• EMDR Therapy